Category Archives: health

There are some people who are short in height and don’t know to how to get rid of all these problems well there is a solution that can help you and there is also need for supplements as it is a natural way that is based on your daily life incidents .   HEIGHT: thereContinue reading “HOW TO GAIN HEIGHT WITHOUT ANY SUPPLEMENTS.”

There are some people who are short in height and don’t know to how to get rid of all these problems well there is a solution that can help you and there is also need for supplements as it is a natural way that is based on your daily life incidents .   HEIGHT: thereContinue reading “HOW TO GAIN HEIGHT WITHOUT ANY SUPPLEMENTS.”

We all suffer from digestion problems but do you know there is a way to check if our digestive system and water level is fine or not. Yes, there is a way and it is a precaution from our body to tell us that something is wrong and to fix it before it affects us.Continue reading “How to check if your digestive system and water level is fine or not? And if not what to do.”

Sleep problems are caused by stress, depression, anxiety and many more. Sleep problems can cause very bad effect on body physically as well as mentally. Sleep problems can cause insomnia and other problems .Running, brisk walking, cycling, and swimming, have been shown to improve sleep and battle insomnia. These 3 yoga poses are going toContinue reading “Sleep problems and ways get rid of them.”

Anger can cause a lot of damage to your physical as well as your mental health. Stress and anxiety are the main reasons for anger and in this fast life everyone always got stress So, if you want to get rid of them then.Do these 4 exercises regularly for 5 minutes. 1.hold the black areaContinue reading “Exercises to control your anger , stress and anxiety in 5 minutes.”

Gas problem can cause pain in back and  arms . Symptoms Signs or symptoms of gas or gas pains include: Burping Passing gas Pain, cramps or a knotted feeling in your abdomen A feeling of fullness or pressure in your abdomen (bloating) An observable increase in the size of your abdomen (distention) 1.massage the redContinue reading “Gas problem, these exercise is definitely going to solve your problem.”